77. Dr Vani Marshall – How to Be Mentally Healthy

Today we are excited to have Dr Vani Marshall back on the podcast! After our previous conversation, we thought it would be a good idea to have a stand-alone episode where we discussed mental health. She has a Doctorate in Counselling with a Masters in Psychology. We talk about how she defines mental health, whether it is a spiritual problem, the roots of anxiety and practical ways to overcome it, and much more.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s